The Ayurveda Kutir of Health and Happiness

Anahata is an Ayurveda Centre located in Upper Tapovan in the Yoga Capital of the world, Rishikesh. The health and wellness centre of Anahata was founded by Dr Shreejit Ghadigaonkar with a goal to heal the world with the ancient classical practices of Ayurveda and Yoga.

We, at  About Anahata ayurveda School, believe that the Ayurveda principles, treatments and therapies can lead to a better state of physical, mental and emotional well-being. Ayurveda believes in maintaining a harmony between the body, mind and soul. We, at Anahata, strive to achieve that balance through consultation and lifestyle modifications. We guide people and heal them through the Ayurvedic principles of Yam, Niyama, Ahara, Vihara, Aushadhi & Samshodhana.

About Anahata ayurveda School is a holistic form of living life. With a balanced diet and lifestyle changes, we bring our clients closer to nature and create a balance among all the five elements of their body. What better place can exist other than Rishikesh to tie the Panchmahabhoot of the body with those in nature! With the holiness of River Ganga and the serenity of the mighty Shivaliks, the land of Yogis nurtures the healing energies in the atmosphere.

Our Ayurveda Kutir is a space that heals, rejuvenates and detoxifies body, mind and soul. The key to happiness lies in a balanced state of mind, which directly affects the physical health of the person. We, at Anahata, are here for one and all of your problems. Ayurveda and the About Anahata ayurveda School have remedies for everything including muscular and joint problems, stress and anxiety-related issues, skin and weight disorders, etc. From Yoga therapies to Panchakarma therapies, Anahata provides all Ayurveda treatments to the people who come to heal at our Centre. We have a team of trained and dedicated therapists, practitioners and masseurs who will aid in your journey of healing and rejuvenation. We are a family and everyone who comes to our Centre becomes a part of this family.

Our goal is to bring the 5000-year-old healing system back to people’s lives to stimulate a better-quality life in the world. Ayurveda is not just an ancient form of science but an art of lifestyle. We, at About Anahata ayurveda School, do not just cater to the treatments of our patients, but also intend to educate and create awareness about Ayurveda. For everyone who seeks to learn the natural and holiest practices of healing, the doors at Anahata are always open. With various courses at our Centre, we wish to provide Ayurveda and Yoga training to our seekers and bring into this world a new generation of healers and practitioners.

हिताहितं सुखं दुःखं आयुः तस्य हिताहितं ।

मानं च तच्च यत्रोक्त आयुर्वेद स उच्यते ।।

This shloka from Charak Samhita explains the essence of Ayurveda and Yoga in its eternity. The Veda or knowledge of healthy and unhealthy, happy and unhappy states of life is the ancient science of Ayurveda. Anahata- The Ayurveda Kutir follows the same philosophy. The purpose of Ayurveda is not just maintaining the balance in the physical and emotional health of the person but it is the science that strives to improve the quality of life and bring happiness to the world. It is the doorway to spiritual healing and awakening.

The present world is in a state of despair and suffering. A stressful lifestyle, an unbalanced diet and a disconnection with nature have created an imbalance in the physical, emotional and spiritual well being of the person. Not only have people started developing millions of health disorders but they also suffer from deep emotional crises every now and then. People have accepted this as a way of life and forgotten the meaning of happiness. They have abandoned the connection that they have with themselves. Ayurveda and Yoga remind them of that connection, bring them closer to nature and let them connect to their roots. Yogic philosophies and Ayurvedic treatments do not just heal the people but awaken the true sense of happiness in them. They bring back the balance that exists between the body, mind and soul.

The world has transformed the meaning of Yoga into being just a form of physical exercise. Yoga does not just concern itself with the physical health of the person, but also the emotional and spiritual health. You can eliminate any health disorder through Yoga therapies and practices but you may also remove toxins from your mind and bring peace within yourself. Yoga is the key to the union of the body, mind and spirit. Through Yoga, you may awaken your Chakras and Kundalinis for enlightenment and awakening.

Ayurveda is a way of living life. It is not just a science of medicinal treatments but a lifestyle approach to happiness. By understanding the connection we have with nature, consuming a balanced and proper diet, and practising Yoga and meditation, we can not just live a healthier life but also a happier one. In the modern life of stress and innumerable health problems, Ayurveda becomes the key to improving the quality of life we are living and bringing happiness to our lives.

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