Frequently Asked Questions

What makes Anahata different from the other Ayurveda centres?

Anahata is located in Rishikesh. The tranquil and calm atmosphere of this city helps you to heal better and come closer to nature.
The team at Anahata – The Ayurveda Kutir constitutes a few of the most skilled and professional Ayurveda practitioners and masseurs of India, ensuring that you receive the best treatments and courses. At Anahata, we not only aim at healing you but also improving your quality of life. We, at Anahata, believe that happiness lies in good health

Is Anahata an institute or a hospital?

Anahata is an Ayurveda Kutir. It is both a hospital and an institute. Here, you will find treatments for all your diseases as well as many Ayurveda and Yoga courses to learn the ancient science of Ayurveda. You can also find many retreats that can help you relax and rejuvenate your body, mind and spirit

What treatments and therapies will I receive?

Your treatments and therapies will depend on a health evaluation by our trained Ayurveda practitioners.

You may opt for a Panchakarma treatment, but the therapies to be included in your treatment will only be decided by our doctor after due consultation.

For the rest of the therapies, you may consult our doctor, express your wish to take any therapy such as Abhyanga or Swedana and if it matches your needs after the health evaluation, you can opt for it.

When can I visit the centre?

The centre is open all the time for all your needs. For treatment purposes, you can schedule your appointment anytime. However, when it comes to the courses, they are scheduled at designated dates and times. Similarly, many retreats are also pre-planned, so you will have to consult the centre for confirmation.

What types of courses can I take at the centre?

Currently, we are running three Ayurveda courses: Fundamental Ayurveda Course, Advanced Ayurveda Course and Ayurvedic Diet and Nutrition Course. All these courses are available through three modes: offline course at the centre, online live course and pre-recorded online course.

We are also running various Yoga courses such as 200 Hrs TTC, 300 Hrs TTC, 500 Hrs TTC, etc. You can check our website and see which one suits you the best.

What are the different retreats available at the centre?

Currently, we have three retreats for you. Two are at the centre in Rishikesh: an Ayurveda retreat and a yoga retreat. The third is in the Himalayas near Joshimath. Each retreat is unique and different. You can read about it more on our website and choose the one that works best for you.

How do I make the payment at the centre?

Bank transfer and Gpay are acceptable modes of payment at the centre.

How can I reach the centre?

Rishikesh is well connected by road. The buses from all major cities come to Rishikesh on a regular basis.
It also has a very good network of trains. You can easily find a train from your city to Rishikesh.
If you want to come to Rishikesh via air, then Dehradun is the nearest airport. From Dehradun, you can take a bus or a taxi to Rishikesh.
Once you reach Rishikesh, you can walk or take a taxi or a rickshaw to reach Upper Tapovan where the Ayurveda Kutir is located.

Do you provide accommodations?

Yes, we provide accommodations. You can connect to us for the same and we will decide your package accordingly.

What kind of food do you serve?

We serve only vegetarian food. The food served at the centre is prepared while keeping Ayurvedic principles in mind. Your diet plan will also depend on your treatments and the food will be served accordingly.