Yoga

Anahata- The Ayurveda Kutir presents Yoga courses and online classes for people who
wish to learn this age-old science. These classes are for future Yoga teachers as well as
people who wish to add Yoga to their daily life. Learn Yoga Asanas, Pranayama, Kriyas,
Meditation and Yogic Philosophies at Anahata!

The Ayurveda Kutir also presents Medical Yoga Therapy for everyone who wishes to heal
themselves with the holistic science of Yoga.

Our Yoga Courses and Treatments

Anahat presents Yoga courses and therapies for everyone! The Yoga teachers at Anahata
are highly skilled and professional, ensuring the best learning and healing experience.

Panchakarma Treatment

Vamana, Virechana, Basti, Raktamokshana, Nasyam

Abyanga Treatment

Dosha-specific Abhyanga, Sarvanga Abhyanga, Pada Abhyanga, Kati Abhyanga,
Mukha Abhyanga, Udwarthanam, Deep Tissue Massage

Swedana Treatment

Baspa Swedana, Nadi Swedana, Patra Potli Swedana, Churna Pinda Swedana

Indriya Chikitsa

Nasyam, Akshi Tarpana, Karna Purana, Gandusha/Kavala

Joint Care Treatment

Kati Basti, Janu Basti, Greeva Basti

Cupping Therapy

Dry Cupping, Wet Cupping

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