This module offers a comprehensive study of the five elements (Pancha Mahabhutas) and their significance in Ayurveda. Explore the therapeutic uses of Mudras, understand the concept of Ama (toxins), and learn effective methods to detoxify the body. Additionally, you’ll gain insights into various oils like sesame, mustard, castor, and coconut, and their uses in Ayurvedic practices. The course also provides an in-depth study of Prakriti (body constitution), along with detailed explorations of the three doshas: Vata, Pitta, and Kapha, as well as the practice of fasting.

Benefits of Ayurveda Fundamental Level 2

⦿ Expand your understanding of Ayurvedic principles with a detailed study of the five elements.
⦿ Learn therapeutic Mudras and detoxification methods to enhance overall health.
⦿ Start incorporating Ayurvedic practices into your daily routine for improved well-being.
⦿ Build a strong base for advanced Ayurvedic studies.
⦿ Enjoy the flexibility, cost-effectiveness, and convenience of online learning.