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Embrace Holistic Wellness with Anahata Ayurveda

Anahata is an Ayurveda Centre located in Upper Tapovan in the Yoga Capital of the world, Rishikesh. The health and wellness centre of Anahata was founded by Dr Shreejit Ghadigaonkar with a goal to heal the world with the ancient classical practices of Ayurveda and Yoga. The mission of Anahata is to not just stimulate a better quality of life but to bring happiness to the lives of people with a balanced state of body and mind. We believe that: Better Health = Happiness= Better Quality of Life.

One of the Best Recommended Ayurveda Centers in Rishikesh

Situated in the tranquil heart of Rishikesh, Anahata Ayurveda Centre is a haven where timeless Ayurvedic principles are practised amidst the spiritual aura of the Yoga Capital. Nestled among the Himalayas and along the serene Ganges, the city stands as a beacon of India’s rich heritage in spiritual wellness. At Anahata, we draw on India’s profound legacy of Ayurveda, a science that has enriched lives for thousands of years. Our treatments are more than just procedures; they are rituals crafted to align and rejuvenate your body, mind, and spirit, utilising the pure energies of Rishikesh’s natural surroundings. Immerse yourself in therapies that transcend rejuvenation and move beyond the three doshas—Vata, Kapha and Pitta. Move beyond Anahata! Step into Anahata now, and don’t just recover, but discover yourself!

Anahata has curated courses for people who wish to learn the science of Ayurveda. The teachers at Anahata are a few of the most skilled Ayurveda teachers in the country, who can help you dive deeper into this ancient science.

One of the best Recommended Ayurveda Center in Rishikesh

Balance the Imbalance within you

Situated in the tranquil heart of Rishikesh, Anahata Ayurveda Centre is a haven where timeless Ayurvedic principles are practised amidst the spiritual aura of the Yoga Capital. Nestled among the Himalayas and along the serene Ganges, the city stands as a beacon of India’s rich heritage in spiritual wellness.

At Anahata, we draw on India’s profound legacy of Ayurveda, a science that has enriched lives for thousands of years. Our treatments are more than just procedures; they are rituals crafted to align and rejuvenate your body, mind, and spirit, utilising the pure energies of Rishikesh’s natural surroundings.

Immerse yourself in therapies that transcend rejuvenation and move beyond the three doshas—Vata, Kapha and Pitta. Move beyond Anahata! Step into Anahata now, and don’t just recover, but discover yourself!

Naadi Parikshan

At Anahata Ayurveda Centre in Rishikesh, Nadi Parikshan, or pulse diagnosis, forms the cornerstone of our diagnostic approach. This ancient technique doesn’t merely check the heartbeat; it provides a comprehensive understanding of your body’s internal state. The subtle variations in your pulse help our skilled practitioners diagnose imbalances in your doshas (Vata, Pitta, Kapha), cracking the code to your underlying health issues. Nadi Parikshan is the guiding star that shows us the path to resolve your root issues with personalised treatment plans.

Dosha Analysis Test

Dosha Analysis Test is the gateway to personalised wellness. By identifying your unique constitution—Vata, Pitta, or Kapha—our expert practitioners gain insights into your body’s natural tendencies and imbalances. This comprehensive test delves into your physical, mental, and emotional characteristics and, like a compass, helps pinpoint your dominant dosha, using which our practitioners tailor treatments and lifestyle recommendations, creating the roadmap that restores your balance and enhances your well-being.

 yurveda Courses

Learn, practice and transform

At Anahata Ayurveda Centre, we offer an unparalleled opportunity to dive deep into the timeless science of Ayurveda. Our courses, both offline and online, cater to enthusiasts and professionals alike, each designed to unveil the profound secrets of Ayurvedic healing. Imagine learning Ayurveda in the serene heart of Rishikesh or from the comfort of your home, guided by expert practitioners who breathe life into ancient texts. Our curriculum spans a wide array of themes, from foundational principles to advanced therapeutic techniques. Whether it’s Ayurvedic massage, Panchakarma therapy, or the intricacies of Ayurvedic herbs, our courses promise a rich and immersive experience. Journey into the heart of wellness with Anahata, where ancient wisdom meets modern understanding. Our each course blends rigorous theory with practical application, ensuring you gain not only knowledge but also the skills to transform lives. Join and embrace the wisdom that has stood the test of millennia, and let it guide you to a brighter, healthier future.

Upcoming Programs

Join us for our upcoming Ayurveda retreats, meditation retreats, and treatments designed to rejuvenate your mind, body, and spirit. Experience personalized care from our expert therapists in serene settings. Contact us for dates, details, and to reserve your spot.

Online Courses

The Anahata Ayurveda Fundamental Course introduces the core principles of Ayurveda, covering its history, philosophy, and practical applications for holistic health. The Anahata Ayurveda Nutrition Course delves into Ayurvedic dietary practices, emphasizing personalized nutrition for optimal wellness.

Offline Courses

The Anahata Ayurveda Fundamental Course offers a deep dive into the principles of Ayurveda, the Anahata Ayurveda Nutrition Course focuses on dietary practices for holistic health, and the Panchkarma Course provides practical training in detoxification and rejuvenation therapies.

Yoga & Meditation Classes in Rishikesh as per Dosha

Personalised practice for perfect balance

Discover the ancient art of harmonising body, mind and spirit at Anahata Ayurveda Centre with our diverse range of Yoga & Meditation classes, meticulously crafted to align with your dosha. Experience the soothing power of Yoga Therapy, where slow, deliberate movements release tension, restore inner balance, and address underlying health conditions. Or engage in the rhythmic flow of Vinyasa Yoga, where breath and movement unite, enhancing your flexibility and turning each session into a graceful dance. We also offer Ashtanga Yoga classes that provide a structured path to mental calmness, resilience and physical strength.

However, if you are someone who wants to escape the noise of the daily world and learn to retreat into silence every day, then our meditation classes are the best fit. Learn to make silence a profound teacher and master the art of inner peace and self-discovery! We also invite you to our Singing Bowl sessions, where each tone paints calmness across your consciousness, diminishing stress and enhancing mental clarity.

At Anahata, we don’t just practise yoga; we live it. Join us in Rishikesh and transform your practice into a celebration of life itself! Each class unfolds into a journey towards improved well-being, balanced doshas, inner peace, and a profound connection with the universe.

Tie-ups

Astrologer

Collaborating with skilled astrologers to offer holistic wellness insights and personalized treatments for your unique needs.

Past-life Regressions

Partnering with experts in past-life regression to provide profound healing experiences and deeper insights into your wellness journey.

Anahata Ayurveda: Expert therapists, personalized treatments, and revitalizing retreats for your complete wellness journey.

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Blogs

Ayurveda against the cold

Ayurveda against the cold

Differences in Temperature of up to 10 degrees Celsius during the day and permanent heavy showers turn fall into the perfect cold season. When the Vitamin D supply decreases, our immune system gets weaker as well. Now it is important to strengthen the body from...

Ayurvedic through the winter

Ayurvedic through the winter

The days are gradually getting shorter and the temperatures are dropping steadily – it is wintertime. Winter brings immense changes and has a significant influence on our well-being as well as on our way of life. Our organism needs more energy in the winter months to...

Spring energy for body and soul

Spring energy for body and soul

Spring – time of change Spring, a new chance, a new life, a new beginning. Vasant is the Sanskrit name for spring and stands for joy, freshness or new strength. Many people perceive spring as a time of new beginnings and renewal, closely connected with the hope of...

Real Experiences, Real Results

Read the experiences of those who have transformed their health with us.

Sophia Lanzalaco

Sophia Lanzalaco

That was a very great moment to stay here the doctor Shreejit have a lot of knowledge and is very gentle also the therapist teacher Ashish is very good on massage . And everyone on the staff are so nice, you have the feeling to be on your family.

Derya E

Derya E

Hi had the most beautiful panchakarma experience at Anahata last week. I went there with anxieties and after my treatment I feel alot better and much grounded. Kimaya is a very caring doctor she has been so attentive and kind with me. All the stuff are very kind and friendly and they are all good at their job. I am so grateful for my experience.

Sarah-Jeanne Baron

Sarah-Jeanne Baron

I had 3 treatments with Roshni at Anahata and it felt amazing. I was feeling really out of balance and a sad when I came at first and I felt fully handled and safe during the treatments. I made me feel grounded and empowered again. The service at Anahata is excellent, the personal is great. I would totally recommend it and I will come back again for sure.

स्वस्थस्य स्वास्थ्य रक्षणं ।
आतुरस्य विकार प्रशमनं च: ।।

#ExploreWithAnahata

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