About Anahata
The Ayurveda Kutir
We at Anahata, believe that the Ayurveda principles, treatments and therapies can lead to a better state of physical, mental and emotional well-being. Ayurveda believes in maintaining a harmony between the body, mind and soul. We, at Anahata, strive to achieve that balance through consultation and lifestyle modifications. We guide people and heal them through the Ayurvedic principles of Yam, Niyama, Ahara, Vihara, Aushadhi & Samshodhana.
Ayurveda
Panchakarma Treatments
Experience holistic healing with Panchakarma at Anahata Ayurveda, restoring balance to mind and body.
Online Consultation
Experience holistic healing with personalized online Ayurveda consultations by Anahata Ayurveda.
Ayurveda Courses
Unlock ancient wellness wisdom with Ayurveda courses by Anahata Ayurveda. Learn, heal, and thrive.
Ayurveda & Yoga Retreats
Experience holistic healing with Ayurveda & Yoga retreats by Anahata Ayurveda, restoring mind and body.
Ayurveda is a holistic form of living life. With a balanced diet and lifestyle changes, we bring our clients closer to nature and create a balance among all the five elements of their body. What better place can exist other than Rishikesh to tie the Panchmahabhoot of the body with those in nature! With the holiness of River Ganga and the serenity of the mighty Shivaliks, the land of Yogis nurtures the healing energies in the atmosphere.
Our Ayurveda Kutir is a space that heals, rejuvenates and detoxifies body, mind and soul. The key to happiness lies in a balanced state of mind, which directly affects the physical health of the person. We, at Anahata, are here for one and all of your problems. Ayurveda and the Ayurveda Kutir at Anahata have remedies for everything including muscular and joint problems, stress and anxiety-related issues, skin and weight disorders, etc. From Yoga therapies to Panchakarma therapies, Anahata provides all Ayurveda treatments to the people who come to heal at our Centre. We have a team of trained and dedicated therapists, practitioners and masseurs who will aid in your journey of healing and rejuvenation. We are a family and everyone who comes to our Centre becomes a part of this family.
Our goal is to bring the 5000-year-old healing system back to people’s lives to stimulate a better-quality life in the world. Ayurveda is not just an ancient form of science but an art of lifestyle. We, at Anahata, do not just cater to the treatments of our patients, but also intend to educate and create awareness about Ayurveda. For everyone who seeks to learn the natural and holiest practices of healing, the doors at Anahata are always open. With various courses at our Centre, we wish to provide Ayurveda and Yoga training to our seekers and bring into this world a new generation of healers and practitioners.
Anushka Ji
Yoga Teacher
Anushka Ji is the soul of Anahata Ayurveda! She was a professional HR and has now found her calling as a yoga trainer. She has been practicing yoga since childhood with her mother and has approximately 900 hours of yoga training from the world’s oldest yoga school, under the guidance of India’s most experienced gurus. Her aim has always been to bring a change, improve the body posture, and uplift the performance and potential of everyone who trust in her and Anahata for their yoga-related needs. Movement is very important for your body and it’s always easier when you practice in a group of like-minded people who want a great sleep by the end of the day just like you do. Breathing is the most crucial aspect of our daily life and yet most people find it really tough to breathe. She would be more than happy to help every individual flow their prana in the right direction and welcome you to the Anahata family.
Swami Sant Prakash ji
Meditation Teacher
A Yogi and monk hailing from the Bihar School of Yoga, Sant Prakash Ji has dedicated over eight years to the school, embodying the principles of devotion and discipline. A celibate follower of Bhakti Yoga, he believes that devotion is key to a healthy life. Renowned for his teachings on Yoga, Pranayama, meditation, and Yogic philosophy, Sant Prakash Ji brings a depth of knowledge and an in-depth approach to these subjects. As a vital part of Anahata, he infuses much-needed discipline and liveliness into the Ayurveda Kutir, guiding individuals towards a holistic Yogic lifestyle.
Our Team at Anahata – The Ayurveda Kutir
Dr. Varun
Dr. Varun, Ayurveda expert at Anahata, offers 4 years of experience in providing personalized, holistic health solutions to enhance your well-being.
Ashish Kumar
Ashish Kumar is a Senior Therapist at Anahata, specializing in holistic healing therapies, combining traditional Ayurvedic methods with modern wellness practices.
Roshni Bhist
Roshni Bhist is a dedicated therapist at Anahata, specializing in holistic treatments that promote overall wellness and healing through traditional techniques.
Anusha Chaudhari
Anusha Chaudhari, a therapist at Anahata, specializes in holistic therapies focused on healing and wellness through Ayurvedic and modern techniques.
Nav Prabhat
Nav Prabhat is a dedicated therapist at Anahata, specializing in holistic therapies to promote balance and well-being for mind, body, and spirit.
Sheetal Rana
Sheetal Rana is the friendly receptionist at Anahata, ensuring smooth operations and a welcoming environment for all our clients and visitors.
Vinod Ji
Vinod Ji is our skilled Ayurvedic cook at Anahata, crafting delicious and healthful meals that align with traditional Ayurvedic principles.
Sudheer Ji
Sudhir Ji is a dedicated cook at Anahata, bringing expertise and passion to every dish he prepares, enhancing our Ayurvedic offerings.
Deepak Bisth
Deepak Bisht, with a Master’s in Yoga, excels in Shatkarma, Pranayama, and Yogasana, focusing on alignment and authentic yoga practices.
