ANAHATA – The AYURVEDA Kutir
In-house Fundamental Ayurveda Course
Discover Ayurveda’s Core Principles. Hands-on Learning at its Best
It is said that Brahma imparted the wisdom of Ayurveda to Prajapati and he continued teaching the same to his disciples.
“ब्रह्मा स्मृत्वा आयुषो वेदं प्रजापतिमजिग्रहेत्सो अश्विनौ तौ सहस्राक्षं सो अत्रिपुत्रादिकान्मुनीन्ते अग्निवेशादिकांस्ते टु पृथक् तन्त्राणि तेनिरे”
Why learn In-house Ayurveda Fundamental Course?
Ayurveda forms the well-being of our very existence and our predefined fundamental course revolves around the basic principles and concepts of Ayurveda. The preconceived notion around Ayurveda defines it as an ancient system of medicine that originated in India over 5000 years ago but we believe that Ayurveda contributes to the health and wellness of a human being and imparts precision to their lifestyle. Our pre-recorded fundamental course will act as the perfect catalyst to sow the seeds of the basic principles, history, and philosophy of Ayurveda. Set your foot in the world of Ayurveda and stray into the path of well-being. This course is ideal for anyone interested in Ayurveda treatment in Rishikesh.
Objectives of In-house Fundamental Ayurveda Course:
How will in-person sessions deepen my understanding of Ayurveda?
Dig deep into the world of Ayurveda’s foundational concepts through in-person sessions
What modern-day examples will illustrate Ayurvedic principles?
The real-world examples and applications will make you understand the relevance of Ayurvedic principles in the modern world
How do practitioners offer personalized guidance?
Experienced practitioners will educate you about practical insights and give you personalized guidance
Which Ayurvedic practices can I easily add to my daily routine?
Understand how to incorporate Ayurvedic practices into your daily routine for lasting health benefits.
How does this course prepare me for advanced Ayurvedic studies?
Creates a strong foundation for more advanced studies in Ayurveda.
Flexibility to learn at your own pace
Enjoy the flexibility to learn Ayurveda Fundamental Course at your own pace, anytime and anywhere, with our online course.
Global networking opportunity
Expand your connections globally with our In-house Ayurveda Fundamental Course—learn and network worldwide.
Cost-effective learning process
Affordable learning with our In-house Ayurveda Fundamental Course—quality education at a cost-effective price.
Immediate access to resources
Get immediate access to all course materials and resources with our In-house Ayurveda Fundamental Course.
ANAHATA AYURVEDA IN-HOUSE COURSE
Ayurveda Fundamental Course
Unlock the ancient wisdom of Ayurveda with the Fundamental Ayurveda Course by Anahata Ayurveda. This comprehensive online course is perfect for beginners and enthusiasts alike, offering 10 pre-recorded video sessions that delve into the core principles of Ayurveda. Learn at your own pace, with the flexibility to study from anywhere in the world. Whether you seek personal wellness or wish to deepen your knowledge, this course provides the foundation you need to integrate Ayurveda into your daily life. Join now and embark on a journey towards holistic health and balance.
Benefits of In-house Fundamental Ayurveda Course
⦿ Introduction to Ayurveda & Importance of Longevity in Ayurveda (Chaturtha Purushratas)
⦿ Learn at your own pace with 10 pre-recorded video sessions, accessible anytime, anywhere.
⦿ Start incorporating Ayurvedic practices into your daily routine for improved well-being.
⦿ Build a strong base for advanced Ayurvedic studies.
⦿ Enjoy the flexibility, cost-effectiveness, and convenience of online learning.
Syllabus In-house Ayurveda Fundamental Course
1. Ayurveda Introduction
- History and Origin of Ayurveda
- Discuss the Traditional books of Ayurveda
- What is Health As per Ayurveda?
- What is Panchakarma?
- Why we need Ayurveda in our life?
- Health and Happiness Relation.
2. Dinacharya and the Circadian Rhythm.
- Self-Care Routine According to Ayurveda.
- Importance of Routine and how does it Affect Our life.
- Importance of Sleeping and waking up at right time and daily routine associated.
3. Sub – Pillars of Life.
Trayoupasthamba – the three subpillars of life
(a) Ahara (diet)
(b) Nidra (sleep)
(c) Brahmacharya (sexual energy management)
4. Doshas – The Three Pillars of Health.
The balance of the three doshas gives us health and the imbalance of the three dosha gives us disease.
- Vata – The Energy Associated to the Movement.
- Pitta – The Energy Associated to Transformation.
- Kapha – The Energy Associated to Binding or stability.
5. Prakriti and Vikriti.
- Understanding the body type through detailed questionnaire and exercise to check the body type of people.
- common imbalance of vata, pitta and kapha.
6. Study of Herbs and oils for Prevention and Rejuvenation.
Primary oils ,essential oils (Arka kalpana)
7. Differential diagnosis of back aches with back Anatomy
- Types of pain and conditions with their
Who needs to join In-house Ayurveda Fundamental Course?
⦿ Wellness Enthusiasts: Individuals passionate about natural health and holistic living who want to explore Ayurveda in-depth.
⦿ Aspiring Practitioners: Those looking to build a career in Ayurveda and seeking foundational knowledge to start their journey.
⦿ Health Professionals: Doctors, nutritionists, and wellness coaches aiming to integrate Ayurveda into their practice.
⦿ Yoga Instructors: Yoga teachers who want to enhance their understanding of Ayurveda to complement their teaching.
⦿ Individuals Seeking Personal Healing: Those experiencing chronic health issues and looking for alternative healing methods.
⦿ Students of Traditional Medicine: Learners of traditional or alternative medicine interested in adding Ayurveda to their studies.
Facilitator – Doctor Shreejit.
Dr. Shreejit completed his Bachelors in Ayurveda Medicine and Surgery in 2014 from the College of Ayurveda and Research Centre, Pune. He also secured First Rank in the PDEA (Pune District Education Association) in 2014. Since 2017, he has been working closely with various schools in Rishikesh to share his rich knowledge of Ayurveda.
He holds the meritorious certificate of Advanced Panchakarma Course for Kerala Speciality Therapy and Panchakarma with Vaidyaratnam Ayurveda Foundation under Ashtavaidya Tradition. He is the Founder of Anahata – The Ayurveda Kutir. It is the only authentic ayurveda centre in Rishikesh, Uttarakhand, with the presence of an expert Ayurvedic Doctor. With his expertise in Ayurveda medicine, he has contributed greatly to the field of Ayurveda treatment and training.
Frequently Asked Questions
Find answers to common questions about our services and treatments.
Who should enroll in this course?
This course is perfect for anyone eager to learn the basics of Ayurveda through in-person, interactive sessions. Whether you're new to Ayurveda or want to deepen your understanding, this course is for you.
What will I gain from this offline course?
You’ll receive a comprehensive introduction to Ayurveda’s foundational principles, with hands-on learning and real-world applications. The course also focuses on how to integrate these practices into your daily life.
Is prior knowledge of Ayurveda required?
No prior knowledge is necessary. This course is designed for beginners and those seeking a strong foundational understanding of Ayurveda.
How does this course prepare me for advanced studies?
By completing this course, you will build a solid foundation that will prepare you for more advanced Ayurvedic studies and practices.
What makes the offline format different?
The offline format gives you a chance to directly interact with instructors, hands-on learning experiences, and a more personalized understanding of Ayurvedic concepts.
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