Panchkarma Treatments
Anahata Ayurveda
Do you often feel tired and exhausted? Does your back ache with every move? Have sweets, alcohol, and fast food been your constant companions for a while now? If you nodded in agreement to any of these, it’s time to make a change in your life. Treat yourself to an Ayurvedic therapy in the picturesque surroundings of the Malabar coast.
PANCHKARMA PURIFICATION PACKAGE 8 DAYS
Vata is the king of the doshas, and enema is the king treatment in panchkarma to balance vata dosha, through this program we work to bring a balance to the mild imbalance cause to the doshas ,morever basti treatment can be used for all dosha balancing, best suitable to be done in rainy season from the month of July to September.
The main highlight of this package is the alternate nature of Anuvasana basti(oil or ghritam) and Niruha basti (medicinal Decoction) for balancing.
One of the most important goals during this program is to bring a balance of your vata dosha.
| GOAL OF TREATMENT : | VATA BALANCING/ PURIFICATION |
| MINIMUM REQUIRED DAYS : | 8 DAYS |
| DURATION OF TREATMENT : | 180 MINS -200 MINS DAILY |
| GROUP YOGA FOR : | BEGINNER, ADVANCE PRACTITIONERS |
| MEDITATION : | INCLUDED |
PANCHKARMA PITTA AND KAPHA BALANCING 14 DAYS
Vata is the king of the doshas, and enema is the king treatment in panchakarma to balance vat dosha, through this program we work to bring a balance to the mild imbalance cause to the doshas, moreover Basti treatment can be used for all dosha balancing, best suitable to be done in rainy season from the month of July to September.
The main highlight of this package is the alternate nature of Anuvasana basti(oil or ghritam) and Niruha basti (medicinal Decoction) for balancing.
One of the most important goals during this program is to bring a balance of your vata dosha.
| GOAL OF TREATMENT : | VATA BALANCING AND PITTA BALANCING / DETOXIFYING (CHRONIC CONDITION) |
| MINIMUM REQUIRED DAYS : | 14 DAYS |
| DURATION OF TREATMENT: | 180 MINS -200 MINS DAILY |
| GROUP YOGA FOR : | BEGINNER, ADVANCE PRACTITIONERS |
| MEDITATION : | INCLUDED |
PANCHKARMA DETOXIFYING PACKAGE 16 DAYS
Pitta dosha is associated with fire and water elements and it’s important for digestion, metabolism and maintained of body heat. It also regulates the thirst and hunger. Blood and plasma purity is also associated to the pitta dosha. Balancing of the pitta dosha is crucial for maintain healthy skin and digestive system and metabolism. Traditional medicinal herbs play a central role in this treatment they unfold their effect in powder massages, oils, steam baths and medicines.
| GOAL OF TREATMENT : | BALANCE OF PITTA DOSHA |
| MINIMUM REQUIRED DAYS : | 14 DAYS |
| DURATION OF TREATMENT: | 90 – 120 MIN DAILY |
| GROUP YOGA FOR : | BEGINNER, ADVANCE PRACTITIONERS |
| MEDITATION : | INCLUDED |
PANCHKARMA SLIMMING PACKAGE 21 DAYS
Losing weight, feeling lighter and free brings more comfort as well prevents from various disorders that can affects us and our well-being. This is the main purpose of this treatment.
| GOAL OF TREATMENT : | WEIGHT REDUCTION |
| MINIMUM REQUIRED DAYS : | 21 DAYS |
| DURATION OF TREATMENT: | 90 – 120 MIN DAILY |
| GROUP YOGA FOR : | BEGINNERS, ADVANCE STUDENTS |
| MEDITATION : | INCLUDED |
PANCHKARMA REJUNAVATION PACKAGE 21-28 DAYS
28 Days Panchkarma – Rejunavation Package
| GOAL OF TREATMENT : | RECOVERY AND VITALIZATION |
| MINIMUM REQUIRED DAYS : | 21 – 28 DAYS |
| DURATION OF TREATMENT : | 90 MINS – 120 MINS DAILY |
| GROUP YOGA FOR : | BEGINNERS, ADVANCE STUDENTS |
| MEDITATION : | INCLUDED |
What is included in the package?
Our “Packages” are all-inclusive carefree packages that include everything you need for your Ayurveda treatment. They cover the cost of doctor’s consultations, treatments as part of the treatment plan, medication, Ayurvedic full board, yoga and meditation as well as accommodation. Airport transfers to and from Trivandrum are included for stays of 7 days or more. For stays of 14 days or more, an excursion to the Backwaters of Kerala is also included in the price.
DAILY TREATMENTS
ANAHATA AYURVEDA
YOGA & MEDITATION
ANAHATA AYURVEDA
AYURVEDIC DIET
ANAHATA AYURVEDA
MEDICAL EXAMINATIONS
ANAHATA AYURVEDA
CONSULTATIONS
ANAHATA AYURVEDA
Our Team
Our Team
At Anahata Ayurveda, our team is a blend of skilled Ayurvedic practitioners, wellness experts, and passionate instructors dedicated to reviving ancient healing arts. Every member is driven by a commitment to holistic health and personalized care, ensuring that the essence of Ayurveda is delivered authentically. Our experts bring years of experience, providing hands-on and accessible guidance for all wellness journeys, whether through consultations, specialized courses, or personalized guidance on diet and lifestyle. United by a shared mission, our team stands as a resource to support each individual’s journey toward natural, balanced well-being.
ALL PACKAGES
PURIFICATION PACKAGE
PITTA AND KAPHA BALANCING
DETOXIFYING PACKAGE
SLIMMING PACKAGE
